September 12, 2020

Comfort is the enemy of progress ~ Unknown When was the last time you got uncomfortable? When was the last time you did something for the first time? When you took yourself outside your ‘normal’ routine, your normal boundaries, your normal rules? You may have heard the quote that life begins at the end of

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September 12, 2020

For a very long time one of the things that held me back was a need for others to have faith in me. I needed others to tell me I could do something before I KNEW I could do something. In effect I needed the permission of others to go after my dreams and desires.

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August 30, 2020

So much of what we are taught about love is isn’t actually love at all. It’s really co-dependency. We are taught this Hollywood, Disney like version of love that says that someone else ‘completes’ you.  Which by definition means that you were somehow ‘incomplete’ before you met them and that you would become incomplete once

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August 30, 2020

Learning that my challenges were my friends was quite a journey for me. I used to get discouraged and despondent if something went wrong. I often thought it was a ‘sign’ that something wasn’t for me, that something wasn’t ‘meant to happen’. That life / god / fate / the universe was telling me to

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May 1, 2020

Would you like to know how you can become a complete master of pretty much anything? Let me tell you something you almost certainly already know but almost certainly haven’t applied and more importantly LIVED as a way of life. But the change you want doesn’t come (ever) from reading and intellectually understanding something. That

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